Jamaica was good at hiding the truth. She hid the tell-tale signs of her husband’s escalating physical and emotional abuse so well. Her coworkers at a Nashville-based corporation didn’t know. Her neighbors never suspected. Even her friends weren’t aware.

But she couldn’t hide the violence from her four children. They saw it all — their father’s angry outbursts, how he broke their toys and other household items and the bruises he put on their mother’s body.

Jamaica’s children are not alone. One in 15 children are exposed to intimate partner violence each year, and 90 percent of these children are eye-witnesses to this violence, reports the Metro Nashville Police Department. Without help, boys who witness domestic violence are far more likely to become abusers themselves as adults, continuing the cycle of violence in the next generation. Even as bystanders to domestic and family violence, children may experience the same psychological trauma as if they had been abused themselves.

When Jamaica eventually divorced her abusive husband, she turned to the professionals at Raising Resilience TN to help her children recover from the prolonged stress of witnessing domestic violence. Her normally well-behaved son had become aggressive at school. Another child was wetting the bed.

In addition to participating in a domestic violence support group, Jamaica attended a six-week session of Raising Resilience TN’s Nurturing Home class with her children. Now, family counselors are collaborating with her one-on-one in her home to establish new routines that stress alone time and promote bonding with each child.

“Routines help children feel safe and secure because they know what is coming next,” said Jessica Prior, lead teacher/family counselor at Raising Resilience TN.

Jamaica is already seeing positive results. “My children’s behavior has improved drastically since I have been working with Raising Resilience TN. I am very grateful.”

Learn more about how Raising Resilience TN helps women and their children cope with stress associated with domestic violence.